9 Amazing Benefits Of  Eucalyptus Lemon Essential Oil

9 Amazing Benefits Of Eucalyptus Lemon Essential Oil

A growing number of people are turning to essential oil every day because of the many benefits they offer. One of the most popular oils today is  eucalyptus lemon. Here are 9 amazing benefits that eucalyptus lemon essential oil has to offer that you may not have heard about before.

 

Maybe an Effective Insect Repellent

Most insect repellents contain DEET, a chemical that is proven to be extremely effective in keeping mosquitoes and other insects away. However, it can also cause itching and rashes in some people, which is why many people turn to eucalyptus lemon essential oil instead. This is a more natural option that can help repel insects from your skin without causing any irritation at all. In fact, studies have shown that lemon eucalyptus can actually offer complete protection from mosquitoes for up to 12 hours. So next time you’re looking for an alternative to traditional mosquito repellent, consider using eucalyptus lemon essential oil!

 

May Improve Respiratory Health

The health benefits of eucalyptus lemon essential oil may include improved respiratory health. By dilating blood vessels, eucalyptus lemon oil helps to increase oxygen flow in your lungs. This may benefit people with conditions like asthma and bronchitis. The pungent smell of eucalyptus lemon oil may also act as a decongestant that reduces inflammation in nasal passages and airways. To use eucalyptus lemon oil for respiratory health, add a few drops to a humidifier or vaporizer, or apply it directly to your chest and sinuses using a diffuser necklace. Always consult your doctor before adding any new supplements or essential oils to your diet, especially if you have existing medical conditions or are pregnant or breastfeeding.

 

May Stimulate Circulation

One of eucalyptus lemon's most popular benefits is its ability to stimulate circulation. It does so by creating a warming sensation in the body when applied topically. It stimulates circulation through its unique menthol-like compound called cineole, which enhances blood flow and improves microcirculation when used regularly. While there aren’t many studies on this particular application, it has been cited in Ayurvedic medicine for hundreds of years and is quite well known throughout Southeast Asia and Australia where it grows natively.

 

Might Reduce Inflammation

Studies on animals have shown that eucalyptus lemon oil may boost immune function. Several animal studies have demonstrated that inhaling lemon eucalyptus oil or applying it to skin may help reduce allergic responses to common allergens, such as dust mites and house dust. In a mouse study, one group of mice was treated with oils from eucalyptus lemon and thyme, while another group of mice received plain olive oil as a control. After being exposed to dust mite antigens, those who had been treated with lemon eucalyptus showed reduced allergic response compared to untreated mice.

 

Might Boost the Immune System

One of those surprising benefits of eucalyptus lemon essential oil is that it might actually help boost your immune system. In a study published in Phytomedicine, researchers noted that inhaling aromatherapy with eucalyptus lemon essential oil may help reduce upper respiratory tract infections and other illnesses. The study notes that since eucalyptol is a natural antiseptic agent, it can have a positive effect on bacteria and viruses. More research will need to be done before we understand all of its potential medicinal uses, but these findings are an encouraging start!

 

May Relieve Pain

Unlike its mint cousins, eucalyptus lemon essential oil has no numbing effect. Instead, it works on pain in two ways: it activates certain areas of your nervous system and directly stimulates blood flow and circulation around your body. This translates to a rapid and effective means of reducing aches and pains, but without unwanted side effects like nausea or dizziness. Try putting some eucalyptus lemon oil on sore joints before bed—you might wake up feeling more flexible! Be sure to dilute properly when using undiluted lemon eucalyptus oil (which is safe to use neat), as it can be irritating if applied undiluted to your skin.

 

Might Prevent & Heal Insect Bites

If you’re looking for a natural way to freshen up your living space without resorting to synthetic room deodorizers, there’s no better option than eucalyptus lemon essential oil. In addition to making your home smell heavenly, eucalyptus lemon is a powerful antiseptic and immune system booster. You can even use it as a  natural bug repellent! But don’t stop there. This highly versatile essential oil can also be used as an effective alternative to household cleaners and soap substitutes, making it a must-have addition to any household. If you want a beautiful-smelling house that feels as healthy as it looks, then read on...

 

Might Improve Digestion

When your new, fresh scent wears off, eucalyptus lemon oil does not leave you smelling of rotten eggs. A great way to freshen a room is by adding 2 drops of eucalyptus lemon oil to a bowl of water and leaving it in a sunny spot for 2-3 days. Not only will your home smell amazing but your houseplants will also thrive from being exposed to so much natural sunlight. Add some cut flowers to enjoy an extra boost of beauty too!

 

Room Deodorizer

One of eucalyptus lemons' most popular uses is as a natural room deodorizer. In fact, it's so well-regarded for getting rid of stubborn odors that you can often find it included in commercial air fresheners. All you need to do is sprinkle some on a baking sheet and pop it in an oven set at 350 degrees for up to two hours; let cool and store until needed. Another option is to place several drops of eucalyptus lemon essential oil onto cotton balls or paper towels, then tuck them into your closets or drawers.

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